Mona Al-Sulami — Certified Pilates Instructor in Riyadh

About Mona Al-Sulami

I'm Mona, a certified Pilates instructor in Riyadh with 15 years of experience in mat Pilates and corrective exercise. I focus on core strength, posture and flexibility, and tailor every session to your level and any past injuries or pain. Pilates suits beginners and anyone who wants to relieve back and neck pain, and progress is noticeable within a few weeks. Punctuality, respect and privacy are the basis of my work with every client. I hold Mat Pilates Instructor, and I would be glad to help you reach your goal with a plan that fits your time and budget.

Trains: Women

Verified certificates and credentials

• Mat Pilates Instructor

  STOTT PILATES · Issued 2024 · Verified

Training services and prices with Mona

• Single session — in person · 60 minutes

  In person

  SAR 180

Usual availability

• Saturday: 6:00 AM – 8:00 AM
• Sunday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 8:00 PM – 10:00 PM
• Monday: 4:00 PM – 8:00 PM
• Tuesday: 6:00 PM – 10:00 PM
• Wednesday: 4:00 PM – 6:00 PM, 8:00 PM – 10:00 PM
• Thursday: 6:00 AM – 8:00 AM, 4:00 PM – 6:00 PM, 8:00 PM – 10:00 PM
• Friday: 6:00 PM – 10:00 PM

Client reviews

Training area: Hittin, Riyadh

• In-person sessions within about 10 km of Hittin, Riyadh.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.