Lama Al-Rashidi — Certified Pilates Instructor in Riyadh

About Lama Al-Rashidi

I'm Lama, a certified Pilates instructor in Riyadh with 3 years of experience in mat Pilates and corrective exercise. I focus on core strength, posture and flexibility, and tailor every session to your level and any past injuries or pain. Pilates suits beginners and anyone who wants to relieve back and neck pain, and progress is noticeable within a few weeks. I like sessions to be organised and enjoyable at the same time, and I send a short summary after each one with what we achieved and what comes next. I hold Comprehensive Pilates Instructor and keep my knowledge current through courses and workshops.

Verified certificates and credentials

• Comprehensive Pilates Instructor

  BASI Pilates · Issued 2017 · Being verified

Training services and prices with Lama

• Single session — in person · 60 minutes

  In person

  SAR 170

• Online session · 45 minutes

  Online

  SAR 120

Usual availability

• Saturday: 4:00 PM – 6:00 PM
• Sunday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 4:00 PM – 6:00 PM, 8:00 PM – 10:00 PM
• Monday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 6:00 PM – 10:00 PM
• Tuesday: 6:00 AM – 8:00 AM, 6:00 PM – 10:00 PM
• Wednesday: 6:00 AM – 12:00 PM, 4:00 PM – 10:00 PM
• Thursday: 8:00 AM – 12:00 PM, 4:00 PM – 10:00 PM
• Friday: 6:00 AM – 8:00 AM, 6:00 PM – 8:00 PM

Client reviews

Training area: Hittin, Riyadh

• In-person sessions within about 5 km of Hittin, Riyadh.
• Online sessions anywhere in Saudi Arabia.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.