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Hind Al-Shehri — Certified Pilates Instructor in Abha

هند الشهري

Certified trainer Abha Pilates Yoga
Rating
3.8 out of 5 · 12 reviews
Experience
15 years
Sessions completed
41
Usually replies within
2 hours
Languages
Arabic

About Hind Al-Shehri

I'm Hind, a certified Pilates instructor in Abha with 15 years of experience in mat Pilates and corrective exercise. I focus on core strength, posture and flexibility, and tailor every session to your level and any past injuries or pain. Pilates suits beginners and anyone who wants to relieve back and neck pain, and progress is noticeable within a few weeks. I train in person within my service area, at gyms or at home, and offer online sessions for anyone who prefers to train from home. I hold Comprehensive Pilates Instructor, and I make sure every exercise is explained clearly so you can train with confidence and safely.

Verified certificates and credentials

  • Mat Pilates Instructor

    STOTT PILATES · Issued 2019 · Verified

  • Comprehensive Pilates Instructor

    BASI Pilates · Issued 2012 · Verified

Training services and prices with Hind

  • Single session — in person · 60 minutes

    In person

    SAR 140

  • Single session — in person · 90 minutes

    In person

    SAR 200

  • Online session · 45 minutes

    Online

    SAR 120

Usual availability

  • Saturday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 6:00 PM – 10:00 PM
  • Sunday: 6:00 AM – 8:00 AM, 4:00 PM – 6:00 PM
  • Monday: 10:00 AM – 12:00 PM, 4:00 PM – 6:00 PM, 8:00 PM – 10:00 PM
  • Tuesday: 8:00 AM – 10:00 AM, 8:00 PM – 10:00 PM
  • Wednesday: 6:00 PM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 AM, 6:00 PM – 8:00 PM
  • Friday: 6:00 AM – 8:00 AM, 6:00 PM – 8:00 PM

Client reviews

3.8

3.8

12 reviews

5 stars
7
4 stars
1
3 stars
1
2 stars
1
1 star
2
  • Dana A. 5.0

    Online sessions were just as good as in person, well organised and motivating.

    Monday 28 September

  • هند م. 5.0

    تسمع لأهدافك فعلًا وتبني البرنامج عليها، مو مجرد تمارين جاهزة.

    Thursday 17 September

  • شهد ر. 5.0

    تسمع لأهدافك فعلًا وتبني البرنامج عليها، مو مجرد تمارين جاهزة.

    Sunday 13 September

  • مها س. 2.0

    شرحها واضح ومتابعتها ممتازة، بس أتمنى يكون فيه خيار باقات بسعر أقل.

    Friday 28 August

  • أمل ش. 5.0

    شرحها واضح ومتابعتها ممتازة، بس أتمنى يكون فيه خيار باقات بسعر أقل.

    Wednesday 12 August

  • Nouf D. 5.0

    Very professional and always on time. The plan is clear and I could see results within a month.

    Friday 24 July

  • Mona A. 5.0

    Great coach who explains the reason behind every exercise. Sessions never feel repetitive.

    Wednesday 15 April

  • غادة ز. 5.0

    البرنامج عملي ويناسب جدول دوامي. الشيء الوحيد اللي أتمناه مواعيد مسائية أكثر في نهاية الأسبوع.

    Monday 26 January

  • نوف د. 1.0

    بدأت من الصفر تقريبًا وما توقعت أوصل لهالمستوى. تحفيزها المستمر ومتابعتها بين الجلسات فرقت معي كثير.

    Friday 2 January

  • خالد ع. 1.0

    جلسة رائعة، بدأت ألاحظ تحسن في نومي وطاقتي خلال اليوم.

    Sunday 21 December 2025

Training area: Abha

  • In-person sessions within about 10 km of Abha.
  • Online sessions anywhere in Saudi Arabia.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.

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