Skip to content
trainer.sa

Dana Al-Zahrani — Sports Nutrition Coach in Riyadh

دانة الزهراني

Certified trainer Al Olaya, Riyadh Nutrition
Rating
4.5 out of 5 · 39 reviews
Experience
10 years
Sessions completed
85
Usually replies within
3 hours
Languages
Arabic

About Dana Al-Zahrani

I'm Dana, a sports nutrition coach in Riyadh with 10 years of experience building practical meal plans. I don't believe in extreme diets; I start by understanding your day, your habits and the food you enjoy, then we build a realistic plan for losing weight, building muscle or improving energy. We check in weekly and adjust the plan to your results, with easy meal ideas that suit a Saudi kitchen. Punctuality, respect and privacy are the basis of my work with every client. I hold Sports Nutrition Specialist, and I would be glad to help you reach your goal with a plan that fits your time and budget.

Trains: Women, At home

Verified certificates and credentials

  • Sports Nutrition Specialist

    ISSA · Issued 2012 · Verified

Training services and prices with Dana

  • Single session — in person · 60 minutes

    In person

    SAR 210

  • Single session — in person · 90 minutes

    In person

    SAR 290

Usual availability

  • Saturday: 6:00 AM – 12:00 PM, 6:00 PM – 10:00 PM
  • Sunday: 6:00 AM – 10:00 AM, 6:00 PM – 8:00 PM
  • Monday: 6:00 AM – 10:00 AM, 4:00 PM – 10:00 PM
  • Tuesday: 6:00 PM – 10:00 PM
  • Wednesday: 8:00 AM – 10:00 AM, 8:00 PM – 10:00 PM
  • Thursday: 8:00 AM – 10:00 AM, 6:00 PM – 10:00 PM
  • Friday: 8:00 PM – 10:00 PM

Client reviews

4.5

4.5

39 reviews

5 stars
23
4 stars
13
3 stars
3
2 stars
0
1 star
0
  • دانة ع. 5.0

    البرنامج عملي ويناسب جدول دوامي. الشيء الوحيد اللي أتمناه مواعيد مسائية أكثر في نهاية الأسبوع.

    Thursday 1 October

  • ريم ح. 5.0

    شرحها واضح ومتابعتها ممتازة، بس أتمنى يكون فيه خيار باقات بسعر أقل.

    Saturday 26 September

  • Shahad R. 5.0

    Great coach who explains the reason behind every exercise. Sessions never feel repetitive.

    Wednesday 23 September

  • مها س. 5.0

    مدربة محترفة ولطيفة، تهتم بالتفاصيل الصغيرة وتنتبه لأي ألم أو إصابة قبل ما تبدأ التمرين.

    Saturday 12 September

  • أمل ش. 5.0

    لاحظت فرق واضح في قوامي وآلام ظهري خفّت بعد شهر واحد فقط من التمارين.

    Thursday 3 September

  • شهد ر. 5.0

    أفضل قرار اتخذته هذه السنة. صبورة وتشرح كل تمرين بوضوح، والجلسات الأونلاين ممتعة مثل الحضوري تمامًا.

    Saturday 22 August

  • ريم ح. 5.0

    جلسة رائعة، بدأت ألاحظ تحسن في نومي وطاقتي خلال اليوم.

    Monday 17 August

  • عمر ز. 5.0

    أفضل قرار اتخذته هذه السنة. صبورة وتشرح كل تمرين بوضوح، والجلسات الأونلاين ممتعة مثل الحضوري تمامًا.

    Thursday 13 August

  • هند م. 4.0

    لاحظت فرق واضح في قوامي وآلام ظهري خفّت بعد شهر واحد فقط من التمارين.

    Wednesday 12 August

  • Lama Q. 3.0

    Online sessions were just as good as in person, well organised and motivating.

    Sunday 26 July

Training area: Al Olaya, Riyadh

  • In-person sessions within about 10 km of Al Olaya, Riyadh.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.

Similar trainers in Riyadh

  • Rakan Al-Mutairi

    Sports nutrition coach

    4.5 (38) Al Olaya, Riyadh
    In person & online
    From SAR 170
  • Noura Al-Mutairi

    Sports nutrition coach

    4.4 (28) Al Nakheel, Riyadh
    Certified In person
    From SAR 160
  • Khalid Al-Buqami

    Sports nutrition coach

    4.4 (14) Al Sahafa, Riyadh
    Certified In person
    From SAR 240
  • Bashayer Al-Mutairi

    Sports nutrition coach

    4.3 (18) Al Rawdah, Riyadh
    In person
    From SAR 250