Dana Al-Zahrani — Sports Nutrition Coach in Riyadh
دانة الزهراني
- Rating
- 4.5 out of 5 · 39 reviews
- Experience
- 10 years
- Sessions completed
- 85
- Usually replies within
- 3 hours
- Languages
- Arabic
About Dana Al-Zahrani
I'm Dana, a sports nutrition coach in Riyadh with 10 years of experience building practical meal plans. I don't believe in extreme diets; I start by understanding your day, your habits and the food you enjoy, then we build a realistic plan for losing weight, building muscle or improving energy. We check in weekly and adjust the plan to your results, with easy meal ideas that suit a Saudi kitchen. Punctuality, respect and privacy are the basis of my work with every client. I hold Sports Nutrition Specialist, and I would be glad to help you reach your goal with a plan that fits your time and budget.
Trains: Women, At home
Verified certificates and credentials
-
Sports Nutrition Specialist
ISSA · Issued 2012 · Verified
Training services and prices with Dana
-
Single session — in person · 60 minutes
In person
SAR 210
-
Single session — in person · 90 minutes
In person
SAR 290
Usual availability
- Saturday: 6:00 AM – 12:00 PM, 6:00 PM – 10:00 PM
- Sunday: 6:00 AM – 10:00 AM, 6:00 PM – 8:00 PM
- Monday: 6:00 AM – 10:00 AM, 4:00 PM – 10:00 PM
- Tuesday: 6:00 PM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 AM, 8:00 PM – 10:00 PM
- Thursday: 8:00 AM – 10:00 AM, 6:00 PM – 10:00 PM
- Friday: 8:00 PM – 10:00 PM
Client reviews
4.5
4.539 reviews
- 5 stars
- 23
- 4 stars
- 13
- 3 stars
- 3
- 2 stars
- 0
- 1 star
- 0
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دانة ع. 5.0
البرنامج عملي ويناسب جدول دوامي. الشيء الوحيد اللي أتمناه مواعيد مسائية أكثر في نهاية الأسبوع.
Thursday 1 October
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ريم ح. 5.0
شرحها واضح ومتابعتها ممتازة، بس أتمنى يكون فيه خيار باقات بسعر أقل.
Saturday 26 September
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Shahad R. 5.0
Great coach who explains the reason behind every exercise. Sessions never feel repetitive.
Wednesday 23 September
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مها س. 5.0
مدربة محترفة ولطيفة، تهتم بالتفاصيل الصغيرة وتنتبه لأي ألم أو إصابة قبل ما تبدأ التمرين.
Saturday 12 September
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أمل ش. 5.0
لاحظت فرق واضح في قوامي وآلام ظهري خفّت بعد شهر واحد فقط من التمارين.
Thursday 3 September
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شهد ر. 5.0
أفضل قرار اتخذته هذه السنة. صبورة وتشرح كل تمرين بوضوح، والجلسات الأونلاين ممتعة مثل الحضوري تمامًا.
Saturday 22 August
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ريم ح. 5.0
جلسة رائعة، بدأت ألاحظ تحسن في نومي وطاقتي خلال اليوم.
Monday 17 August
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عمر ز. 5.0
أفضل قرار اتخذته هذه السنة. صبورة وتشرح كل تمرين بوضوح، والجلسات الأونلاين ممتعة مثل الحضوري تمامًا.
Thursday 13 August
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هند م. 4.0
لاحظت فرق واضح في قوامي وآلام ظهري خفّت بعد شهر واحد فقط من التمارين.
Wednesday 12 August
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Lama Q. 3.0
Online sessions were just as good as in person, well organised and motivating.
Sunday 26 July
Training area: Al Olaya, Riyadh
- In-person sessions within about 10 km of Al Olaya, Riyadh.
Only the approximate area is shown; the exact address is shared once a booking is confirmed.
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