Mona Al-Yami — Certified Fitness Trainer in Madinah

About Mona Al-Yami

I'm Mona, a certified fitness trainer in Madinah with 17 years of experience in personal training. I start every client with a full assessment of fitness, movement and daily habits, then build a clear weekly plan around their goal, whether that is losing weight, building muscle or improving endurance. I believe in gradual, consistent progress over short bursts of motivation, so I review progress every two weeks and adjust the programme to the results. I like sessions to be organised and enjoyable at the same time, and I send a short summary after each one with what we achieved and what comes next. I hold Certified Strength and Conditioning Specialist and keep my knowledge current through courses and workshops.

Trains: Women, Beginners, At home

Verified certificates and credentials

• Certified Strength and Conditioning Specialist

  NSCA · Issued 2012 · Verified

Training services and prices with Mona

• Single session — in person · 60 minutes

  In person

  SAR 230

Usual availability

• Saturday: 6:00 AM – 8:00 AM, 6:00 PM – 10:00 PM
• Sunday: 4:00 PM – 8:00 PM
• Monday: 4:00 PM – 6:00 PM
• Tuesday: 10:00 AM – 12:00 PM, 4:00 PM – 6:00 PM, 8:00 PM – 10:00 PM
• Wednesday: 6:00 AM – 10:00 AM, 8:00 PM – 10:00 PM
• Thursday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 4:00 PM – 10:00 PM

Client reviews

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Training area: Madinah

• In-person sessions within about 10 km of Madinah.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.