Mishal Al-Buqami — Sports Nutrition Coach in Dammam

About Mishal Al-Buqami

I'm Mishal, a sports nutrition coach in Dammam with 6 years of experience building practical meal plans. I don't believe in extreme diets; I start by understanding your day, your habits and the food you enjoy, then we build a realistic plan for losing weight, building muscle or improving energy. We check in weekly and adjust the plan to your results, with easy meal ideas that suit a Saudi kitchen. I train in person within my service area, at gyms or at home, and offer online sessions for anyone who prefers to train from home. I hold Sports Nutrition Specialist, and I make sure every exercise is explained clearly so you can train with confidence and safely.

Verified certificates and credentials

• Sports Nutrition Specialist

  ISSA · Issued 2016 · Being verified

Training services and prices with Mishal

• Single session — in person · 60 minutes

  In person

  SAR 240

Usual availability

• Saturday: 8:00 PM – 10:00 PM
• Sunday: 6:00 AM – 8:00 AM, 10:00 AM – 12:00 PM, 4:00 PM – 10:00 PM
• Tuesday: 6:00 AM – 10:00 AM, 8:00 PM – 10:00 PM
• Wednesday: 6:00 AM – 8:00 AM
• Thursday: 8:00 AM – 10:00 AM, 4:00 PM – 8:00 PM
• Friday: 8:00 PM – 10:00 PM

Client reviews

Training area: Al Faisaliyah, Dammam

• In-person sessions within about 10 km of Al Faisaliyah, Dammam.

Only the approximate area is shown; the exact address is shared once a booking is confirmed.